Recovery and aftercare
Scar care after breast surgery
Tape, silicone, sunscreen and time: how Australian scars actually mature, and which products earn a place after augmentation or a lift.
After theatre
Recovery and aftercare
Recovery is not a mood board. It is a sequence of ordinary restrictions — belts, bras, desks, coastal walks — that decide how a result settles. This hub stays with that unglamorous calendar.
Recovery and aftercare
Capsular contracture: recognition and next steps
A capsule is normal. A tight, distorting capsule is not the result you paid for. How contracture is graded, why it happens, and what Australian patients usually do next.
Recovery and aftercare
Exercise after breast implants: a staged return
Walking is not deadlifts. A staged plan for swimming, running, yoga and upper-body work after augmentation in an Australian climate.
Recovery and aftercare
Sleeping, driving and returning to work after implants in Sydney
How to get out of bed, when to hold a steering wheel, and what a CBD commute does to a healing pec — a practical New South Wales calendar.
Recovery and aftercare
The first six weeks after breast augmentation
A week-by-week map of swelling, bras, sleeping, showers and the ordinary restrictions that decide how a Sydney result settles.